Pulled off a 17 yesterday in glorious sunshine. Thanks to friend Jill who kept me company on the long haul. I have gained a huge blood blister on the big toe so I am going to have to watch that area carefully now that it is damaged. Kept telling myself how lucky I am to run that distance and also being a female running that distance...there are so many women in the world that are not able to. I wished they could.
This week was my first week to eliminate sugar outside of running times. It felt good. I will try to do this for 5 weeks to see if it makes a big difference. That means no wine or dark chocolate with sugar in it. Two of my vices. Still haven't caught up with the running schedule but doing what I can. The 'no grains' is not phasing me. Heading in to a couple of harder weeks and hoping for some sun on those distance runs!
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