What am I going to eat instead of cereal for a quick fix? I do not eat eggs and dairy. How will I eat a taco when we go for Mexican food? Am I going to feel satisfied with the steak/salad minus the rice? On first thought and in reaction to a little fear this is going to be a tougher assignment than I imagined. However, as I sip my delicious Hawaiian coffee this morning it becomes clear that again it comes down to 'it's all in the mind' - I CAN DO IT and JUST DO IT.
Thursday, December 27, 2012
The 1st approaching fast.
A few more nights and I will be swinging my champagne glass in the air and wishing everyone a happy new year and for me a big emphasis on HEALTHY new year to go along with that. Being on the island of Kuaui there is an abundance of amazing fruit on offer. Everyone morning so far I have eaten a whole fresh papaya along with my cereal and coconut milk. Yesterday, for lunch I had a fabulous lamb taco with an in-house made thick corn tortilla. Dinner entailed steak, salad and rice. Of course wine. Snacks included chocolate, chips and fresh fruit eaten whenever I felt like it - oh yes and I treated myself to a Mexican coke. Every time I sat down and ate I contemplated what it was going to be like to be 'grain free' come the first of Jan.
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