Sunday, June 14, 2015

June - Change of Season

Summer solstice almost upon us. What am I doing?  Decided to drop the grains again - 2 weeks in already.  Picked up the latest copy of Paleo Magazine yesterday.  Saw my friend Sam who wants to qualify for Boston which means I should jump on her train and try to qualify as well.  Have not been running in a while and have no real structure to my fitness.  What can I do about it now that summer is here?  I have to make the most of playing with the kids and doing things with them to get my body moving again.  Yes aching hip and now knee have returned and need some attention.  Have committed to yoga twice a week since January - good move Jane.  Get a half marathon on the books and start running is what I really need to accompany this.  Want to go dancing.  I have taken up tennis and am enjoying it lots.

I think running really keeps me accountable to myself.

YOGA, RUN, DANCE, TENNIS, SWIM, PAINT, WATCH THE KIDS, READ, WRITE, PLAY WITH THE KIDS, READ TO THE KIDS.  ALL GOOD STUFF.  JUST DO IT.