Better late than never...on the last day of the year. Just completed spinning class with Tommy. That guy has the greatest words. Your form is your function! Make it work! Next year make many mistakes and keep making them to live your life to the full!
LA Fitness is now my gym after a 2 year commitment money down. I also have a personal trainer lined up to help with the lean body mass and getting me stronger. Didn't do much in December but now I am a member as of yesterday I have to be accountable. I know that the snacking has to stop and also the late night eating! 5 meals a day.
Reading through my last report I need to start the swim. I have lined up with some girlfriends to train 6am Monday to Thursday - the ducks are all in a row. Join me if you can. Happy New Year and on in the pursuit of health and fitness.
